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Our advisors will assess your case and clarify any questions you may have.
Our specialists in Sleep coaching and infant sleep will help you reduce the number of times your child wakes up so the whole family can get a good night's rest.
Our founder Carla Quintana @matronaparami explains what the Maternify Sleep Unit is like and how a Sleep coaching will help your baby.
Of course you can! At Maternify, we have professionals who specialize in Sleep coaching. Together, we can achieve:
Being a parent doesn't mean giving up sleep. Our method consists of giving you tools to help your little one sleep independently, and we tailor our support to each family.
First, we need to understand your situation.
We explain our techniques and help you choose the right service.
In this interview, we begin to design guidelines or sleep training.
We work as a team to provide the best possible advice.
How We Work
There is no single method that works for all babies. The first thing the consultant does is listen to your situation: how your baby sleeps now, what you’ve already tried, and what you find most challenging to manage as a family. From there, she proposes a customized plan—never a one-size-fits-all template—because the same guidelines vary greatly depending on the baby’s age, temperament, and your routine. All of our consultants are certified experts at Sleep coaching.
In the first few months, a baby’s sleep pattern hasn’t stabilized yet, and there’s no point in forcing a structured plan so early on: that’s what the “ Sleep coaching ” is for—a one-time session to address questions and establish healthy habits without pressure. Once sleep patterns begin to stabilize, that’s when a Sleep Plan with follow-up makes sense, because changes happen gradually and the routine needs to be adjusted based on how the baby responds. The pricing table lists the approximate age range for each option.
The first appointment is an initial consultation via video call: we review the case, address any initial questions, and decide together which approach is best. If the case calls for a Sleep Plan, you’ll receive a personalized plan, and from there, we begin the follow-up process, during which we review how the plan is going, adjust anything that isn’t working, and address any questions that may arise.
" Sleep coaching " is a one-time session that includes personalized guidelines. The "Plan de Sueño" packages include an initial consultation, a personalized plan, and three weeks of daily contact with the consultant, with monitoring of naps and nighttime sleep. Everything is done via video call, from anywhere in Spain.
A sleep consultant can help you with routines, frequent awakenings, short naps, or difficulty falling asleep on their own. There are signs that aren’t related to sleep but to health and require a pediatric evaluation before any sleep plan is implemented: fever, difficulty breathing, a baby who isn’t gaining weight normally, or crying that sounds like pain and won’t stop. In those cases, your first step should be to contact your health center or your pediatrician.
Sleep counseling is available online and is offered throughout Spain. If you live in Madrid, there’s a webpage with information tailored for families in the city:
How does it work?
Our advisors will assess your case and clarify any questions you may have.
We will schedule the initial interview at your convenience.
We help you solve the problem and accompany you all the way.
Useful for all babies, but especially those up to 4 months old
Schedule changes
Arrival of a brother or sister
Adaptation to the nursery
Perfect for use starting at 4 months
Don't wait until your baby is 6 months old
Get an autonomous sleep for your baby
Removes crutches such as breast, pacifier, picking up in arms
In a respectful and family-friendly manner
The Perfect Sleep Plan for Babies 4 Months and Older
Consultation with initial interview
Sending a personalized plan
3 weeks of daily monitoring of naps and nighttime sleep
Flexibility to start after the initial interview
Do you have any more questions? We have the answers.
Because during the first few months, there are also questions, and they deserve answers. At this stage, the goal of counseling is to address those questions and establish healthy habits, not to impose a fixed routine: a newborn’s sleep is still irregular, and that’s to be expected.
With a certified Maternify sleep consultant ( Sleep coaching ). This is not a medical consultation: if she notices anything that should be evaluated, she will refer you to your pediatrician. For plans that include the Sleep Plan, the same consultant provides follow-up care throughout the three weeks, so you don’t have to start from scratch with each follow-up.
It is necessary to evaluate each case but it is very simple, contact us and we will advise you quickly to assess it.
If you have reimbursement insurance, it is possible. Although we do not work directly with medical companies, you can always submit the supporting invoice if you have reimbursement insurance and the service is covered by your policy. They usually cover up to 80% of the cost of services like this.
Of course! Maternify is already a benefit for employees at several multinational companies. The company decides how much it wants to make available to each employee, and Maternify takes care of them throughout their pregnancy, childbirth, and postpartum process, so that their return to work is as smooth as possible.
The " Sleep coaching " is a one-time session designed primarily for the first few months, offering general guidelines and healthy habits. The Sleep Plan adds a personalized plan and three weeks of daily follow-up with the same consultant, who adjusts the guidelines based on how your baby responds. If you have questions about which option is right for you, contact us and we’ll help you decide before you book.
The " Sleep coaching " is a video call session that includes personalized guidelines. The options available with the Sleep Plan include an initial interview, a personalized plan, and three weeks of daily contact with the advisor, with monitoring of naps and nighttime sleep.
You can request a “ Sleep coaching ” starting in the first few weeks of life: at that stage, the goal is to address questions and establish habits, not to impose a fixed routine. A Sleep Plan with follow-up makes the most sense once the baby’s sleep patterns begin to stabilize and changes can be sustained over time. The pricing table lists the approximate age range for each option.
Every baby and every family develops at their own pace, and a sleep plan is no substitute for a medical evaluation when the underlying issue goes beyond mere routines. If, after our support, you continue to experience significant difficulties, the consultant will let you know and, if necessary, refer you to your pediatrician.
Yes. Many families come to sleep counseling while they’re also going through another process, such as breastfeeding or postpartum emotional support, and within Maternify, the various professionals can coordinate their efforts if you let us know when you share your situation with us.
We love helping maternity centers like yours thrive! Contact us today to get the care you deserve.
