Online consultation with our nutritionists specializing in pregnancy, postpartum, and complementary feeding. Realistic plans tailored to your routine, without restrictive diets or complications.
1-hour online consultation
Personalized nutrition plan, tailored to your lifestyle.
Delivery of materials and complete plan.
30-minute follow-up option.
No unnecessary restrictions, no judgments.
During pregnancy, nutrition is key to your well-being and your baby's development. We help you take care of yourself with a plan that suits you, without impositions and with realistic goals.
1-hour online consultation with a health nutritionist.
Personalized plan based on your symptoms, routines, and preferences.
Recommendations to prevent digestive discomfort, control weight gain, and meet your nutritional requirements.
Plan delivery within 24–48 hours and optional 30-minute follow-up.
Nausea, heartburn, constipation.
Healthy weight gain.
Anemia, iron deficiency, gestational diabetes.
Balanced and safe nutrition according to trimester.
The postpartum period is a time of readjustment. Our goal is to help you regain energy, regulate your appetite, and eat a balanced diet, while respecting your time and breastfeeding.
One-hour online consultation and a plan tailored to your new routine.
Advice for safe and healthy weight loss.
Flexible and practical menus, compatible with breastfeeding.
Complete plan in 24–48 hours and optional 30-minute follow-up
Postpartum recovery and digestive regulation.
Nutrition during breastfeeding.
Inflammation, fatigue, and lack of energy.
Organization of easy and nutritious meals.
Starting complementary feeding is a wonderful stage... and one full of doubts. We guide you so that you can experience it calmly, confidently, and safely.
1-hour online consultation with a health nutritionist.
Assessment of readiness signals to initiate CA.
Food safety and preparation guidelines.
Introduction plan adapted to age and family context.
Plan sent within 24–48 hours and optional 30-minute follow-up.
BLW methods, purées, mixed, or Bliss (we adapt to your family).
Fears about choking, textures, or quantities.
Complications: reflux, frenulum, rejection.
Flexible menus and supplementary materials.
Preparing your body for pregnancy starts earlier. We work with you to optimize your diet, regulate your hormones, and strengthen your fertility with sustainable habits.
1-hour online consultation with a health nutritionist.
Nutritional plan tailored to your goals and lifestyle.
Recommendations on supplements, rest, and key habits.
Plan delivery within 24–48 hours and optional 30-minute follow-up.
Hormonal regulation and menstrual cycle.
Food to improve fertility.
Nutritional preparation for conception.
Stress, microbiota, and healthy habits.
Video consultation sessions with a nutritionist. Proximity and flexibility from the comfort of your home.
Initial contact to get to know each other and understand what you need.
Personalized sessions for you or your baby via video consultation.
Ongoing support for reviewing and adjusting guidelines, addressing questions, or monitoring progress.
Initial assessment and comprehensive nutritional plan.
Online consultation.
Adapted to the stage you or your baby are at.
Review and adjustment of guidelines, questions, or progress.
Online consultation.
Adapted to the stage you or your baby are at.
Find answers to the most common questions about the nutrition service here.
Yes. It includes a personalized nutrition plan with sample menus, combination ideas, and personalized recommendations based on your tastes and needs.
If you have reimbursement insurance, it is possible. Although we do not work directly with medical companies, you can always submit the supporting invoice if you have reimbursement insurance and the service is covered by your policy. They usually cover up to 80% of the cost of services like this.
Absolutely! Maternify is already a benefit for employees at several multinational companies. The company decides how much it wants to make available to each employee, and Maternify takes care of them throughout their pregnancy, childbirth, and postpartum process, so that their return to work is as smooth as possible.
